Dominique Campaña
The recovery of our body after exercise is of vital importance. A correct recovery prevents injuries and ensures results. During training, muscle fibres are destroyed, the body’s energy reserves are depleted, and hydration levels drop. After a hard workout, you need to recover, and that’s what sports supplements are for. Here are the three best supplements that can help you recover after the gym.
We chose three places that have the best supplements for you to use after your workout. These are Bulk, Myprotein, Vitabiotics.
Here is a closer look at these supplements
Electrolyte Powder
Top Features
- Vegetarian/Vegan/Gluten-Free
- Maintains optimal hydration levels
- Available unflavoured so you can mix it in with your favourite shake or carbohydrate drink
- Combined Action: contains an impressive blend of 4 electrolytes for total support
Perfect for: Electrolytes are minerals that are essential to a number of bodily processes. During intense exercise and workouts, your body’s electrolyte levels can deplete.
Impact Whey Protein
Top Features
- Over 80% protein per serving
- Contributes to the growth and maintenance of muscle
- Contains over 2g of leucine per serving
- Smooth, sweet and delicious taste
Perfect for: This option provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass. Whey isolate is a form of protein that’s been highly refined for purity, resulting in high protein content, with low sugar and zero fat.
Wellman Whey Protein
Top Features
- Packed with over 15g of protein per serving
- Includes DigeZyme®, an advanced complex of 5 enzymes including Protease, Lipase and Amylase
- Has a great taste: chocolate flavour from reduced-fat cocoa
- The UK’s No.1 Men’s Supplement Brand
Perfect for: Wellman Whey Protein contributes to the growth of muscle mass and the maintenance of normal bones. The nutrition experts have scientifically developed Wellman Whey Protein at Vitabiotics to offer an ideal source of the highest quality whey protein.
Remember that there is nothing wrong with sports supplements, as these will be one more aid that will help you achieve your goals, always accompanied by a diet and hard training. Complement your sports life by purchasing the above-mentioned supplements now!
